top of page

About us

As a small business, we're proud to be serving the Tri-cities and Lower Mainland. We were first established back in 1976, so we have that old-school gym feel, containing classic iron dumbbells and equipment. We like to think that our gym is the sort of place that Arnold Schwarzenegger would have loved to train at back in the day; along with modern upgrades and newer additions of equipment to best serve our members.

Our values

Our gym attracts the friendliest and most dedicated fitness enthusiasts of all types and fitness levels. Ranging from ages 15 to 70+ we have a gym that welcomes everyone, from new gym-goers to experienced.


Since community is important to us, we host monthly fitness challenges that allows for members to have fun in some friendly competition, meet new people, and get rewarded with prizes such as free membership time and supplements! In addition to this we also have our very own F2K Powerlifting Club that is always looking for new members to join. With the help of our awesome staff and gym community, together we make our gym the fun environment that it is today.

bottom of page