Fitness 2000
Athletic Club
Services
Acupuncture & Chinese Medicine
Traditional Chinese Medicine (TCM) is one of the oldest forms of healing and has been growing in popularity in Western cultures. Dr. Naghmeh Ghane Tehrani was a general physician for 8 years in Iran and decided to pursue TCM after her own positive experiences in receiving acupuncture. Dr. Tehrani is able to provide acupuncture, trigger point injections, B12 shots, cupping, facial rejuvenation, and MIC-injections.
Registered Massage Therapy
Massage therapy involves the manual treatment of soft body tissues to enhance a person’s health and wellness. The benefits of massage therapy are plentiful, and may include: relaxing the body, loosening tight muscles, increasing flexibility, decreasing chronic pain, relieving fatigued muscles, and calming the nervous system.
Types of massage:
• Swedish Massage
• Deep Tissue Massage
• Myofascial Release
• Trigger Point Release
• Joint Mobilization
• Muscle Energy Techniques
Counselling
Counselling involves the use of psychological methods to enhance a person’s mental health. Our team of Registered Clinical Counsellors utilize a range of approaches, including cognitive behavioural therapy & EMDR, to help you thrive in your life, not just survive.
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Common Presenting Issues:
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Stress
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Anxiety
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Depression
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Transition
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Relationship with food
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Self-esteem
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Substance misuse
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Self-harm
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And much more!
Nutrition
Nutrition is vital to our well being and sometimes we need a little help to get back on track. Balanced nutrition can help boost metabolism, provide energy, and improve daily functioning. By looking at all aspects of your lifestyle, we provide nutrition recommendations that are personalized and realistic to your goals and plans for a stronger and healthier self.
Providing patient-centered care that is individually tailored for each person’s needs and goals.
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Upon Arrival
The Lougheed Wellness Centre is located inside the Fitness 2000 facility, near Lougheed Town Centre. When you enter the building, follow the signs for Fitness 2000, and let the friendly staff at the reception desk know that you are looking for the Lougheed Wellness Centre.
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FREE PARKING: Complimentary parking is available to all Lougheed Wellness Centre clients! Parking lots are located off Salish Court and off Erikson Drive. Upon arrival, take note of your license plate number. Let our receptionist know your plate number for 3 hours of complimentary parking! Remember, all Lougheed Wellness Centre clients are welcome to stay and use the gym facilities for free!
About Them
Their integrative team at Lougheed Wellness Centre has an impressive combination of knowledge and experience. As specialists in their respected fields, their team offers an exceptional service at a competitive price. They also offer innovative treatments geared towards the sports and fitness community. Their client centered approach will assist you in achieving your health and wellness goals, whatever they might be.