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Class Schedule
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- Thurs
- Fri
- Sat
- Sun
| Start | End | Class |
|---|---|---|
| 9:00 am | 10:00 am | Strength and Stretch |
| 10:45 am | 11:45 am | Aquafit |
| 5:30 pm | 6:15 pm | Strength Circuit Express |
| 6:30 pm | 7:30 pm | World Top Kickboxing |
| 7:00 pm | 8:00 pm | Hatha Yoga |
| Start | End | Class |
|---|---|---|
| 6:00 pm | 7:00 pm | 20/20/20 |
| 6:30 pm | 7:30 pm | Aquafit |
| 7:00 pm | 8:00 pm | Pilates |
| 7:00 pm | 9:00 pm | MMA / JIU JITSU |
| Start | End | Class |
|---|---|---|
| 10:45 am | 11:45 am | Aquafit |
| 6:00 am | 7:00 am | Cardio Mix |
| 6:30 pm | 7:30 pm | World Top Kickboxing |
| Start | End | Class |
|---|---|---|
| 6:00 pm | 7:00 pm | Pilates |
| 6:00 pm | 7:00 pm | Cadio Dance Fusion |
| 6:30 pm | 7:30 pm | Aquafit |
| 7:00 pm | 8:00 pm | Hatha Yoga |
| 7:00 pm | 9:00 pm | MMA / JIU JITSU |
| Start | End | Class |
|---|---|---|
| 9:00 am | 10:00 am | Cadio Pump |
| 10:45 am | 11:45 am | Aquafit |
| 6:30 pm | 7:30 pm | World Top Kickboxing |
| Start | End | Class |
|---|---|---|
| 9:30 am | 10:30 am | Step & Tone |
| 10:30 am | 11:30 pm | Hatha Yoga |
| Start | End | Class |
|---|---|---|
| 10:00 am | 11:00 pm | Weekend Warrior |
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What We offer!
Equipment Free Weight Gym PoolIndoor 60’ Pool Spa |
RacquetballClasses Yoga |
| Club Hours | Monday - Friday | 5:30 am - 10:00 pm |
|---|---|---|
| Saturday | 7:30 am - 7:00 pm | |
| Phone 604-421-4554 Fax 604-420-0349 |
Sunday | 7:30 am - 6:00 pm |
| Mon - Thurs (Big Gym) | 5:30 am - Midnight |